Event box

Noon & Know: Keeping a Journal

Noon & Know: Keeping a Journal In-Person

Discover the benefits of journaling as a simple tool to preserve memories and boost your mental health. This Noon & Know session will explore easy techniques and prompts to help you start—and stick with—a meaningful journaling practice.

Date:
Wednesday, January 28, 2026
Time:
12:30pm - 1:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Hurd/St. Andrews - Community Room
Branch:
Hurd/St. Andrews

Registration is required. There are 10 seats available.